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Showing posts with the label exercices

Fitness - How To Deadlift - Mike O'Hearn Demo

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Muscle bodybuilders Massive Leg Squats exercice

Matt and Keving, 2 brothers, demonstrate how they do squats and spot one another while carrying up to 350lbs. They dont like to go heavier as its easy to get hurt doing this exercise. Squats are great for building big muscle legs.