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IFBB 202 Pro Bodybuilding Champion Tricky Jackson
2009 IFBB Europa Dallas 202 Class Winner Tricky Jackson interviewed by MostMuscular.Com owner Joe Lobell following the event. It was Jackson's first win as an IFBB pro bodybuilder. He plans to compete in the 2009 IFBB Olympia Pro 202 event in September.
Brandon Curry chest workout
In this video Brandon Curry advocates hitting the chest hard and fast, and using only the effective range of movement to avoid working other bodyparts too much.
Jon Delarosa - 24 Hours with MD
Watch this video of Jon Delarosa the 2009 NPC Nationals Jr Overall winner
NPC Junior Nationals 2009 Results
Jonathan Delarosa is the 2009 overall winner of NPC Nationals bodybuilding and 1st in Light Heavyweight.
Muscle bodybuilders Massive Leg Squats exercice
Matt and Keving, 2 brothers, demonstrate how they do squats and spot one another while carrying up to 350lbs. They dont like to go heavier as its easy to get hurt doing this exercise. Squats are great for building big muscle legs.