Fitness and MMA Blog

Saturday, Nov 24, 2010 More than one month after Mr.O 2010 and less than 300 days before the 2011 edition, Jay is your favorite. Next come Phil Heath, Kai Greene, Branch Warren and so on... Jay, Phil, Branch or even a challenger, who's your favorite bodybuilder for Mr Olympia 2011 ? To refresh your memory this is the list of the Top 6 2010: Jay Cutler Phil Heath Branch Warren Dexter Jackson Dennis Wolf Ronny Rockel Those 6 guys  are already qualified for 2011 Olympia...

Sat, july 24, 2010. Pittsburgh, PA Video présentation of most competitors 2010 Teen & Collegiate Bodybuilding Championships: Trey Smith, Nick Medici, Bill Baldwin... Next Pros? Trey Smith Collegiate Overall Winner : Nick Medici Teen Overall winner Trey Smith interview after winning in RXMuscle.com>> Nick Medici Myspace>>

How keep training during Prer contest, Seth Feroce gives his answers:

Watch Stan training chest 4 days before participing to -202 Sacremento Pro 2010.

With less that 2 weeks till the 2010 Sacramento Pro, Jose Raymond trained chest with the two Olympians: Jay Cutler and Kevin English. Jay talkes about his offseason training which consists mostly of light weights and cardi, while Kevin English trains mostly with CAMP style training