Mike Thurston Athlete

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Mike Thurston shape May 2018

Fitness model Mike Thurston Mai 2018

Fitness model Mike Thurston Mai 2018

@mikethurston


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Trey Brewer Bio and Stats

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[Update September 25 2025] Jeff Seid at 15 Years Old: The Early Years of a Fitness Icon Jeff Seid, born on June 12, 1994 in Renton, Washington (USA), is now one of the most recognizable names in fitness and bodybuilding. But his journey started much earlier—long before his professional career and social media fame. By the age of 15 , Jeff had already built a physique that made him stand out among his peers, and his story continues to inspire young athletes worldwide. How It All Began At just 12 years old , Jeff asked his parents for a set of weights and a fitness book, “Weight Lifting for Dummies,” as a birthday present. With that simple home gym setup—bench, barbell, dumbbells, and plates—he began training in his garage. His initial motivation, he admits, was straightforward: to impress the girls at school . Over time, however, this curiosity grew into a disciplined passion for fitness. Sports and School Life During his teenage years, Jeff was not only lifting we...
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#3 - What Is a Steroid Cycle, Really?

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Definitions, Types of Compounds, and Main Goals 💡 Everyone talks about it. Few actually know what it means. The term “steroid cycle” gets thrown around a lot, especially in fitness circles and online forums. But how many people really understand what it involves? This article breaks it down simply—because if you're considering doing one, or already on one, you need more than gym bro advice or Reddit myths . Let’s start with the basics. 📌 Simple Definition A steroid cycle is a period during which someone takes anabolic-androgenic steroids (AAS) to enhance muscle growth, fat loss, recovery, or physical performance. These compounds are synthetic versions of testosterone or derivatives, and they massively increase protein synthesis , nitrogen retention , and training recovery . But they also suppress your natural hormone production and carry real risks if used incorrectly. 💉 Injectables vs Orals: What's the Difference? 🔹 Injectables These are the most common...
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