[Update September 25 2025] Jeff Seid at 15 Years Old: The Early Years of a Fitness Icon Jeff Seid, born on June 12, 1994 in Renton, Washington (USA), is now one of the most recognizable names in fitness and bodybuilding. But his journey started much earlier—long before his professional career and social media fame. By the age of 15 , Jeff had already built a physique that made him stand out among his peers, and his story continues to inspire young athletes worldwide. How It All Began At just 12 years old , Jeff asked his parents for a set of weights and a fitness book, “Weight Lifting for Dummies,” as a birthday present. With that simple home gym setup—bench, barbell, dumbbells, and plates—he began training in his garage. His initial motivation, he admits, was straightforward: to impress the girls at school . Over time, however, this curiosity grew into a disciplined passion for fitness. Sports and School Life During his teenage years, Jeff was not only lifting we...
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