Jon Delarosa - 24 Hours with MD
Watch this video of Jon Delarosa the 2009 NPC Nationals Jr Overall winner
Posts
NPC Junior Nationals 2009 Results
Jonathan Delarosa is the 2009 overall winner of NPC Nationals bodybuilding and 1st in Light Heavyweight.
Muscle bodybuilders Massive Leg Squats exercice
Matt and Keving, 2 brothers, demonstrate how they do squats and spot one another while carrying up to 350lbs. They dont like to go heavier as its easy to get hurt doing this exercise. Squats are great for building big muscle legs.
Mr Olympia 2009 Jay and Dexter?
Mr Olympia 2009 will be held on Vegas from the 24th spetember to the 27th sept 2009. Jay Cutler and Dexter Jackson (2008 Mr Olympia) will they be the 2 last finalists?